Join: Mar 28, 2008

Name: ianmcardle666

Gender: Male

Location: RM166BJ, GB

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Videos (79)

Squats, rack cleans, deadlifts and rack zerchers

  • Length: 2:15
  • Rating Average: n/a
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  • Author: ianmcardle666

Tags: cleans  deadlifts  Powerlifting  rack  squats  strongman  weightlifting  zerchers 

2009 training week 1: Squats 100kg x8 Rack clean and press 80kg x2 Deadlifts 165kg x5 Rack Zerchers 150kg x4

Front Anderson and Garhammers

  • Length: 1:22
  • Rating Average: n/a
  • View Count: 7
  • Author: ianmcardle666

Tags: 10  100kg  and  Anderson  at  bodyweight  front  garhammer  raises  single  squat 

Anderson front squat single at 100kg and 10 bodyweight garhammer raises

Failed hang clean

  • Length: 0:11
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  • View Count: 23
  • Author: ianmcardle666

Tags: clean  Failed  hang 

Failed hang clean - 102.5kg plum on the thigh, ouch.

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